Meet Julia.

Julia has practiced yoga for the last 25 years to help her establish a balanced life.

She is a highly motivated and driven person with a passion for life, health, fitness and happiness.

She qualified as a Yoga Teacher in 2021 during lockdown to help with her own practice and with a view to teaching people how to reduce stress in the body, through the Yogic practice and breathing properly.

She is qualified in all levels of Asana practice (beginners level 0, 1 & 2, intermediate level 3, and exercise for the joints (chair yoga), Pranayama (breathing techniques), Mantra Chanting, Relaxation and Meditation techniques, Yoga Philosophy and level 2 Anatomy and Physiology.

  • "Julia is a celestial being that changes lives with Yoga. I have some chronic health conditions. I didn’t imagine yoga could help them. I was only looking for greater flexibility and relaxation. However Julia has got to know me and my body and has graciously incorporated moves and poses that help me on a day to day basis."

    Jaye S

  • "Place your trust in Julia. A master in her craft. Highest level of competence, calming, encouraging and reassuring. A unique ability to connect individually in both group and individual class - rare indeed. Life enhancing. Place your trust in Julia - you will never look back."

    Jackie H

  • "I’ve had the benefit of one to one sessions and group yoga sessions with Julia. She is very knowledgeable & can alter practices to suit all abilities and ailments with sensitivity and real genuine encouragement. She has an infectious enthusiasm for yoga & is very professional in her approach. I would highly recommend her yoga practice for any age and ability."

    Gemma J

  • "I attend one of Julia’s yoga classes every Sunday evening. Julia is extremely passionate about teaching yoga and makes a point of focusing on each person individually throughout the class. She has a calming, soothing voice and I come away each week feeling wonderful and totally relaxed."

    Dianne S

  • "Having fought breast cancer for a second time including chemo and more recently replacement shoulder surgery, I have really valued the care, love and support of Julia in my recovery. Always there with kind words of encouragement and forever mindful of my limitations."

    Elaine R