Specialising in Hatha yoga, chair yoga, meditation and breathing, Julia offers a variety of classes using cutting edge EMR red light technology to aid in recovery and reducing inflammation in the body.
Transform your life with red light therapy yoga
SERVICES
Group Classes
Energize your yoga journey with our inclusive group classes, catering to all levels. Join a supportive community for a holistic practice that enhances strength, flexibility, and inner peace.
One-to-one sessions
Elevate your practice with personalized, one-to-one sessions. Tailored to your goals and pace, let Julia guide you through a unique program to meet your specific needs.
Chair Yoga
Experience the therapeutic benefits of yoga from the comfort of a chair. Ideal for those with limited mobility, our chair yoga sessions promote flexibility, joint mobility, and relaxation.
Yin Yoga
Dive into tranquility with yin yoga—a slow-paced practice targeting deep tissues. Embrace relaxation through long-held poses, fostering flexibility and a meditative, balanced state.
“Julia's yoga classes are a spiritual journey wrapped in strength and flexibility. Her calming presence and use of red light therapy create a secure and connected flow that reduces inflammation and leaves me feeling revitalised.”
— Flynn J
Relax consciously, relax naturally, relax, relax, relax
Immerse yourself in the transformative journey of yoga, where mindful movement and breath unite to cultivate physical strength, mental clarity, and a deep sense of inner balance.
Candlelight Yin Yoga
Experience profound relaxation and deep stretches in the gentle embrace of Candlelight Yin Yoga with our expert guidance.
